How is your spirit today?
Take a moment. Breathe. Let us find the right word together.
What weighs on your heart?
Gathering...
Select the feeling that weighs heaviest.
Browse all guidance topics
- Anger (angry, irritated, snap, rage, bitter, resentful, on edge)
- Awe / Wonder (worship, big, universe, stars, creation, amazing, power)
- Betrayal (betrayed, backstabbed, hurt by friend, lied to, cheated, unfaithful)
- Bitterness (can't let it go, replay, grudge, revenge, hardened, forgive?)
- Busy / Overwhelmed ✦ (spinning plates, nonstop, deadlines, behind, rushed, lot to do)
- Comparison (envy, jealous, why not me, behind, small, overlooked, easy)
- Confession (come clean, hiding, reject me, double-minded, living a lie, trapped)
- Confusion (don't know what to do, stuck, clarity, choose, paralysed, torn)
- Contentment (steady, okay, alright, normal, content, enough, fine)
- Doubt (uncertain, not sure God hears, real?, skeptical, questions, trust?)
- Fear / Panic (panic, terrified, unsafe, heart racing, trapped, shaking, scared)
- Gratitude / Abundance (blessed, thankful, success, grateful, good life, plenty)
- Grief (tears, heartbreak, bereaved, shattered, miss them, waves of sadness)
- Guilt / Shame (guilty, ashamed, messed up, hate myself, regret, condemned, ruined)
- Hopeless (what's the point, no way out, despair, never change, done trying, stuck)
- Inadequacy (not enough, failing, insecure, too weak, at my limit, cracking)
- Injustice (unfair, corruption, rigged, exploited, not right, furious)
- Loneliness (lonely, invisible, isolated, left out, abandoned, no one calls)
- Numb / Empty (numb, hollow, flat, grey, disconnected, nothing matters, apathetic)
- Provision / Anxiety (bills, rent, cost of living, broke, job loss, finances, money)
- Restless / Night (can't sleep, insomnia, mind racing, wide awake, dread night, restless)
- Temptation (tempted, lust, scrolling, craving, addiction, resist, weak)
- Weariness / Burnout (burnt out, running on fumes, exhausted, drained, can't even, done)